Instagram "We Limit How Often You Can Do Certain Things" Explained

"We limit how often you can do certain things" means Instagram paused an action, such as following or sending codes, to stop spam. Wait it out.

What triggers it

• Many follows, likes or comments in a short time.
• Repeated code requests or sign-in attempts.
• Automation or third-party growth apps.
• A new account doing a lot at once.

What to do

1. Stop the action for 24 to 48 hours.
2. Remove access for third-party apps in Accounts Center.
3. Change your password if you see activity you did not do.
4. Tap Tell us if you think we made a mistake.

Avoid it

• Use Instagram at a normal pace.
• Do not buy followers or use bots.
• Confirm your email and phone.

Related: how many Instagram accounts you can have.

New accounts

New accounts are watched more closely. Build up activity gradually over the first weeks: complete your profile, post, and interact at a normal pace.

FAQ

How long does the Instagram limit last?

Often a day or two; longer if it repeats.

Is my account banned?

No, it is a temporary limit.

Can Instagram remove the limit early?

Use Tell us if you think it is a mistake.

Related: Instagram resend code · Instagram security code · Instagram accounts.