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Instagram Security Code: Why It Asks and How to Get It

Posted on 09/11/26 01:53 pm

Instagram asks for a security code when a sign-in looks unusual, such as a new device or place. It sends the code by text or email to confirm it is you.

Why Instagram asks

  • You are signing in on a new phone or browser.
  • You are travelling or on a new network.
  • Someone else recently tried your password.

Get the code

  1. Choose where to receive it: text or email.
  2. Enter the 6-digit code on the screen.
  3. If you use two-factor authentication with an authenticator app, open it and use that code instead.
  4. Lost access? Use one of your saved backup codes.

Stop being asked every time

  • Allow cookies and do not clear them after each session.
  • Tap Save login info or trust the device when offered.
  • Avoid VPNs that change your location often.

If you cannot receive the code

Choose the other method on the screen, or follow Instagram's help to confirm your identity. See Instagram two-factor codes for backup codes and authenticator setup.

Check login activity

Instagram shows where your account is signed in under Accounts Center › Password and security › Where you're logged in. If you see a device or place you do not know, log it out and change your password. Unexpected security code requests are often the first sign that someone is trying your account.

FAQ

Why does Instagram keep asking for a security code?

It sees a new device or location, or cookies are cleared. Saving login info helps.

Can I get the security code by email?

Yes, if an email is on the account. Choose it on the code screen.

What if I lost my two-factor app?

Use a backup code, or follow Instagram's recovery steps.

Related: Instagram two-factor codes · Instagram limits · Instagram confirmation code.

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